Always start with half a scoop. Scarface is a fully loaded pre-workout — 200mg Caffeine Anhydrous, 100mg Coffea Arabica and a complete stimulant and nootropic stack. Starting with a full scoop without building tolerance first can cause overstimulation, jitteriness and discomfort. Take half a scoop for your first 5–7 sessions. Move to a full scoop when you're ready.

Scarface contains approximately 300mg total caffeine per full scoop — 200mg from Caffeine Anhydrous and approximately 100mg from Coffea Arabica (Coffee Bean) Extract. On a half scoop that's approximately 150mg total. If you are sensitive to caffeine start with a half scoop and assess your tolerance before increasing.

The tingling sensation is called paraesthesia and is caused by Beta-Alanine — an ingredient in Scarface dosed at 4000mg per full scoop. It is completely harmless and confirms the ingredient is active. The sensation typically affects the face, neck and hands and subsides within 20–30 minutes. With consistent daily use it reduces significantly as your body acclimatises.

Big Bubble Butt is formulated as a women's pre-workout — the formula, flavour profile and dosing reflect that. It contains 150mg Natural Caffeine, a Green Tea Weight Management Matrix and a Booty Pump Matrix. Technically anyone can use it — but it is designed and optimised for women training for body composition, strength and performance goals.

Yes — daily creatine use including rest days is recommended. Creatine works by saturating muscle stores over time. Taking it only on training days slows this saturation process. Scarface Pre-Workout already provides 3g per training day scoop — taking ClearSupps Creatine Monohydrate daily adds the remaining 2g to reach the full 5g clinical dose on every day of the week.

Whey Too Good delivers 26g of verified protein per serving with Zinc (8.5mg), Magnesium (150mg) and DigeZyme® for complete digestive support — all on a fully disclosed label. No amino spiking. No inflated nitrogen readings. The protein content is independently verified by third party lab testing every batch. What the label says is what you get.

Marine Collagen is specifically formulated to mix into hot beverages. Add one scoop to your coffee, cappuccino or warm milk and stir well. The chocolate flavour complements most coffee styles. It is heat-stable — the collagen peptides do not degrade at normal drinking temperatures. Best taken in the morning with a Vitamin C source for optimal collagen synthesis.

Yes — ClearSupps EAA is designed for intra-workout use. The 9g EAA complex with 2g Taurine and 250mg Himalayan Pink Salt provides amino acid support, hydration and electrolyte replacement during training. Mix one scoop with 400–500ml water and sip throughout your session. It is also effective post-workout for recovery.

We accept UPI, all major credit and debit cards, net banking and Cash on Delivery across India. All payments are processed securely through Shopify Payments. We do not store card details.

Orders can be modified or cancelled within 2 hours of placement — before they enter our fulfilment process. After this window orders cannot be cancelled as they have been dispatched to our warehouse for packing. Contact us immediately via WhatsApp if you need to make a change.

Add up to 2 Scarface stick pack flavours to your cart from the Free Stick Packs page. Then add any Clear Supps product to your cart alongside them. The stick packs are automatically free at checkout when a qualifying product is in your cart. No code needed. They ship with your order.

Currently Clear Supps ships across India only. International shipping is coming soon. If you are outside India and want to be notified when international shipping launches, join the Clear Crew email list and we will notify you first.

Yes. All payments are processed through Shopify's PCI DSS compliant payment infrastructure. We never see or store your full card details. All transactions are encrypted with SSL. UPI payments are processed directly through your UPI app.

Orders are dispatched within 24–48 hours of placement. Standard delivery across India takes 3–5 business days. Express delivery (1–2 days) is available at checkout for select pin codes. Metro cities typically receive orders faster than tier 2 and tier 3 cities.

Once your order is dispatched you will receive a tracking link via email and WhatsApp. You can also log into your Clear Supps account and view your order status and tracking in real time under My Orders.

If your order arrives damaged, photograph the packaging and the product immediately and contact us via WhatsApp within 48 hours of delivery. We will arrange a replacement or refund at no cost to you. Do not discard the damaged packaging — it may be required for our courier claim process.

Free standard shipping is available on all orders above $1000. Orders below this threshold incur a flat shipping charge displayed at checkout. Bundle orders typically qualify for free shipping by default given the combined order value.

First check with neighbours, building security or your building reception — courier partners sometimes leave packages with them. If you genuinely cannot locate the parcel, contact us via WhatsApp with your order number within 48 hours of the delivery notification. We will investigate with the courier and resolve it.

Yes. Every batch of every Clear Supps product is independently tested and screened for WADA prohibited substances. All products are FSSAI compliant. We recommend competitive athletes keep a copy of the COA for their specific batch on file with their supplement records for peace of mind.

All COAs are available on the Lab Testing page. Log in to your Clear Supps account to access downloadable PDF certificates. Your batch number is printed on the bottom of your product. Search by product and batch number to find your specific COA.

Third party. Always. All testing is conducted by independent laboratories — not by Clear Supps or Iron Asylum India Pvt. Ltd. We submit samples and receive results directly from the lab. We have no ability to alter or cherry-pick results. The full unedited COA is what gets published.

Protein spiking is the practice of adding cheap amino acids to inflate nitrogen readings — making a product appear to contain more protein than it does. Whey Too Good is independently tested for actual protein content every batch — not just total nitrogen — confirming that the 26g on the label is 26g of real whey protein.

The batch does not ship. It is quarantined, investigated and the failure is documented publicly on the Lab Testing page alongside the action taken. If a failed batch is ever discovered post-shipment, all affected customers are notified directly and a full recall is initiated. We do not hide failures.

For beginners the two most evidence-backed supplements are ClearSupps Creatine Monohydrate and Whey Too Good. These have more combined research than any other supplements. They are safe, effective and produce real results at any training level. Get these two right consistently before adding anything else.

Yes — and we recommend it. Scarface already contains 3g Creatine Monohydrate per full scoop. Adding ClearSupps Creatine Monohydrate gives you the remaining 2g to reach the full 5g clinical daily dose. This is the basis of the Strength Stack on our Stack Guide page.

Most Clear Supps products are suitable for vegetarians. Marine Collagen is fish-derived and not suitable for vegetarians or vegans. Whey Too Good is dairy-derived and not suitable for vegans. Scarface Pre-Workout, ClearSupps Creatine Monohydrate, ClearSupps EAA and Big Bubble Butt are suitable for vegetarians. Full ingredient lists are on every product page.

Pre-workout is designed for use on training days only — not daily supplementation. We recommend at least 1–2 rest days per week from stimulant products to prevent tolerance buildup and allow your nervous system to recover. ClearSupps Creatine Monohydrate and Marine Collagen are safe for daily use.

Take Scarface or Big Bubble Butt 15–30 minutes before training for optimal effect. Avoid taking pre-workout within 6 hours of sleep — the caffeine half-life is 4–6 hours and can disrupt sleep quality. If you train in the evening consider a half scoop to minimise sleep disruption.

No — cycling off creatine is not necessary. This is an outdated recommendation not supported by current research. Creatine Monohydrate is safe for continuous daily use. Stopping creatine simply causes muscle creatine stores to gradually return to baseline over 4–6 weeks. There is no benefit to cycling and no risk to continuous use in healthy individuals.

No — you can checkout as a guest. However, creating a free account gives you access to order tracking, COA downloads, order history and early access to new product drops. It takes 30 seconds to set up.

We accept returns on unopened, sealed products within 7 days of delivery if you change your mind. If a product arrives damaged or is defective, we replace or refund regardless of whether it has been opened. Full details are on our Shipping & Returns page.

Contact us via WhatsApp with your order number and reason for the refund request. We review every request personally. Approved refunds are processed within 5–7 business days back to your original payment method. UPI refunds may take 2–3 additional days depending on your bank.

Visit the Represent The Real page and sign up with your email and WhatsApp number. Clear Crew members get early access to new drops, exclusive bundle offers, and are the first to be notified about new products, limited editions and brand events.

Visit our Wholesale & B2B page and complete the enquiry form. Minimum order is 12 units per product. A GST number is required for all trade accounts. Verified enquiries receive a WhatsApp response within 48 business hours.